Welcome to the official Curves International Facebook page. Curves is the largest fitness franchise in the world and the first to offer a 30-minute exercise program designed exclusively for women. Curves offers a complete fitness and nutrition solution. 

The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. 

In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.